Health & Fitness

Fitness Formula Days

Fitness Formula doesn’t actually have anything to do with Formula 1 racing. But we do use the same methods in taking men's and women's measurements as are used for Formula 1 drivers (who, by the way, also visit the Kuortane Sports Resort!)

The programme begins with fitness tests (mobility, muscular fitness and balance tests) and testing with an exercise bike ergometer. Afterwards our expert lectures on recovery, a tongue-in-cheek Formula-style "pit race" is arranged, and finally you’ll have the chance get your joints lubricated in the pool and the hot tubs. After dinner, you’ll get to unwind with some black light bowling. Day two begins with an analysis of your test results, after which we fine-tune your engine, taking theory to practice. The two-day programme then ends with lunch.

The Kuortane Sports Resort is a centre for well-being and leisure, offering quality services topped with excellent surroundings and know-how. The resort is located by the Lake Kuortane, giving visitors a chance to enjoy the beauty of Finnish nature.

Duration: 2 days, 1 night

Group size: 10-18

Package includes: Double room accommodation at the Sports Hotel, breakfast, lunch and dinner, fitness tests, test consultation and advice on exercising at home, expert lecture, pit race and black light bowling

Ideal for: Adult men and women interested in their own fitness and who need professional tips for exercising at home. Excellent for a group of workers made up mostly of men.

Available: All year round

Language spoken: Finnish, Swedish, English

Additional services: Single room accommodation at the Sports Hotel for an additional charge. Recovery massages available for an additional charge

Guests should bring: Casual clothing appropriate for exercising and athletic footwear, a swimsuit and outdoor sportswear according to weather conditions

Reservations and further information:
South Ostrobothnia Tourist Service Ltd, tel. +358 6 420 9090
Enquiry form

Takaisin